What Is Stuttering?
Fluency refers to the natural flow, rhythm, and pace of our speech. When someone experiences frequent disruptions, such as repeating sounds or words, stretching out sounds, or pauses that interrupt speech, this is known as stuttering.
Stuttering can look and sound different for everyone. Common characteristics include:
- Repeating sounds, syllables, or words (e.g., “b-b-ball”)
- Prolonging sounds (e.g., “ssssun”)
- Pausing or getting “stuck” on a word
- Using extra movements or effort to try to push a word out
- Feeling tension, frustration, or anxiety when speaking
Some people also experience covert stuttering, where they may avoid certain words or speaking situations to hide their stutter.
It’s important to remember: stuttering is nobody’s fault, and it is not caused by nervousness or poor parenting. With the right support, people who stutter can speak confidently and enjoy communication in all areas of life.




